Ham-and-Cheese Sandwiches Recipe

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Ham-and-Cheese Sandwiches
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Ingredients:

Directions:

  1. Combine first 5 ingredients; spread evenly on each bun half. Layer 8 bun halves evenly with cheese and ham; top with remaining halves. Wrap in aluminum foil; freeze.
  2. Bake, frozen in foil, at 350° for 1 hour or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3291.4 Kcal (13780 kJ)
Calories from fat 1477.11 Kcal
% Daily Value*
Total Fat 164.12g 252%
Cholesterol 469.69mg 157%
Sodium 8266.38mg 344%
Potassium 1465mg 31%
Total Carbs 312.83g 104%
Sugars 58.4g 234%
Dietary Fiber 15.21g 61%
Protein 144.78g 290%
Vitamin C 19.8mg 33%
Vitamin A 0.6mg 19%
Iron 14mg 78%
Calcium 620.1mg 62%
Amount Per 100 g
Calories 264.11 Kcal (1106 kJ)
Calories from fat 118.53 Kcal
% Daily Value*
Total Fat 13.17g 252%
Cholesterol 37.69mg 157%
Sodium 663.31mg 344%
Potassium 117.55mg 31%
Total Carbs 25.1g 104%
Sugars 4.69g 234%
Dietary Fiber 1.22g 61%
Protein 11.62g 290%
Vitamin C 1.6mg 33%
Iron 1.1mg 78%
Calcium 49.8mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 78.7
    Points
  • 88
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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