Ham and Cheese Quiche Recipe

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Ham and Cheese Quiche
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Ingredients:

Directions:

  1. Preheat oven to 375*F.
  2. Mix together ham (bacon, if using), cheese, and onion in uncooked frozen pie crust.
  3. Whisk together the eggs, mayonaise, and milk until smooth and pour over mixture in crust.
  4. Bake 45 min or until golden brown and knife inserted in center comes out clean.
  5. Hint: if you plan to make more than one, it is best to mix them seperately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 569.88 Kcal (2386 kJ)
Calories from fat 416.18 Kcal
% Daily Value*
Total Fat 46.24g 71%
Cholesterol 127.89mg 43%
Sodium 1060.99mg 44%
Potassium 231.45mg 5%
Total Carbs 18.38g 6%
Sugars 0.72g 3%
Dietary Fiber 1.15g 5%
Protein 21.36g 43%
Vitamin C 1.8mg 3%
Vitamin A 0.8mg 26%
Iron 1.7mg 9%
Calcium 339.5mg 34%
Amount Per 100 g
Calories 267.01 Kcal (1118 kJ)
Calories from fat 194.99 Kcal
% Daily Value*
Total Fat 21.67g 71%
Cholesterol 59.92mg 43%
Sodium 497.11mg 44%
Potassium 108.44mg 5%
Total Carbs 8.61g 6%
Sugars 0.34g 3%
Dietary Fiber 0.54g 5%
Protein 10.01g 43%
Vitamin C 0.9mg 3%
Vitamin A 0.4mg 26%
Iron 0.8mg 9%
Calcium 159.1mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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