Ham and Cheese Muffins Recipe

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Ham and Cheese Muffins
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Ingredients:

  • 2 cups king arthur unbleached self-rising flour
  • 1/2 tsp baking soda
  • 1 cup milk
  • 1/2 cup mayonnaise
  • 1/2 cup finely chopped fully cooked ham

Directions:

  1. In a large bowl, combine flour and baking soda. Combine remaining ingredients; stir into dry ingredients just until moistened. Fill greased or paper-lined muffin cups two-thirds full.
  2. Bake at 425° for 16-18 minutes or until muffins test done. Yield: about 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.54 Kcal (383 kJ)
Calories from fat 78.08 Kcal
% Daily Value*
Total Fat 8.68g 13%
Cholesterol 9.82mg 3%
Sodium 161.61mg 7%
Potassium 38.3mg 1%
Total Carbs 1.16g 0%
Sugars 1.33g 5%
Protein 2g 4%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 206.43 Kcal (864 kJ)
Calories from fat 176.08 Kcal
% Daily Value*
Total Fat 19.56g 13%
Cholesterol 22.14mg 3%
Sodium 364.46mg 7%
Potassium 86.37mg 1%
Total Carbs 2.62g 0%
Sugars 3.01g 5%
Protein 4.52g 4%
Iron 0.1mg 0%
Calcium 134.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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