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Ham and Cheese Muffins Recipe

Ham and Cheese Muffins Recipe

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Ingredients:

Serving

10 1/2 oz self raising flour
1/2 tsp mustard powder
1/2 tsp paprika
3 oz butter
6 slices honey roast ham, chopped into 1 cm pieces
6 1/2 oz mature cheddar cheese, grated
1 egg, beaten
250 ml milk
6 tbsp finely grated parmesan cheese (to sprinkle on top)

Directions:

Pre-heat oven to 190°C/375°F.
Lightly grease a 12 hold muffin tin, or line with paper liners.
Sieve the flour, mustard powder and paprika into a large mixing bowl. Rub in the butter with your fingertips until this resembles breadcrumbs. Stir in the ham and grated cheddar cheese, then stir in the egg and milk.
Spoon equal amounts into the prepared muffin cups and sprinkle the tops with Parmesan cheese.
Bake for 20 minutes. Remove to a wire cooking rack and serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	825.93 Kcal (3458 kJ)
Calories from fat	336.22 Kcal
		% Daily Value*
Total Fat	37.36g	57%
Cholesterol	152.26mg	51%
Sodium	1154.44mg	48%
Potassium	253.36mg	5%
Total Carbs	94.34g	31%
Sugars	3.81g	15%
Dietary Fiber	1.61g	6%
Protein	27.16g	54%
Vitamin C	0.4mg	1%
Vitamin A	0.2mg	7%
Iron	0.8mg	5%
Calcium	534.4mg	53%

Amount Per 100 g
Calories	307.71 Kcal (1288 kJ)
Calories from fat	125.26 Kcal
		% Daily Value*
Total Fat	13.92g	57%
Cholesterol	56.73mg	51%
Sodium	430.1mg	48%
Potassium	94.39mg	5%
Total Carbs	35.15g	31%
Sugars	1.42g	15%
Dietary Fiber	0.6g	6%
Protein	10.12g	54%
Vitamin C	0.2mg	1%
Vitamin A	0.1mg	7%
Iron	0.3mg	5%
Calcium	199.1mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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