Calories in Usda Cheese, cheddar

743Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 6.5 oz
Calories 742.63 Kcal (3109 kJ)
Calories from fat 549.62 Kcal
% Daily Value*
Total Fat 61.07g 94%
Saturated Fat 38.86g 194%
Cholesterol 193.49mg 64%
Sodium 1144.35mg 48%
Potassium 180.59mg 4%
Total Carbs 2.36g 1%
Sugars 0.96g 4%
Protein 45.88g 92%
Vitamin A 0.5mg 16%
Iron 1.3mg 7%
Calcium 1328.6mg 133%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (743 calories) 184.28 g
  • Cal: 37.1 %
  • Fat: 94 %
  • Carb: 0.8 %
  • Prot: 91.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.1%)
  • Fat (74.1%)
  • Protein (24.8%)
Usda Cheese, cheddar Good and Bad Points
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