Ham and Cheese Eggrolls Recipe

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Ham and Cheese Eggrolls
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Ingredients:

Directions:

  1. Mix everything but wrappers, oil mustard, and jelly.
  2. Spoon into the wrappers.
  3. Moisten the edges of each wrapper with water.
  4. Carefully tuck edges of wrapper under.
  5. Roll wrapper tightly and press edges.
  6. Drop eggrolls into hot oil fry about five minutes.
  7. Serve with mustard and jelly as dippers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10784.27 Kcal (45152 kJ)
Calories from fat 9156.62 Kcal
% Daily Value*
Total Fat 1017.4g 1565%
Cholesterol 574.12mg 191%
Sodium 17690.42mg 737%
Potassium 4268.95mg 91%
Total Carbs 219.26g 73%
Sugars 151.64g 607%
Dietary Fiber 25.59g 102%
Protein 221.5g 443%
Vitamin C 212.1mg 353%
Vitamin A 0.6mg 20%
Iron 11.5mg 64%
Calcium 2576.7mg 258%
Amount Per 100 g
Calories 375.6 Kcal (1573 kJ)
Calories from fat 318.91 Kcal
% Daily Value*
Total Fat 35.43g 1565%
Cholesterol 20mg 191%
Sodium 616.12mg 737%
Potassium 148.68mg 91%
Total Carbs 7.64g 73%
Sugars 5.28g 607%
Dietary Fiber 0.89g 102%
Protein 7.71g 443%
Vitamin C 7.4mg 353%
Iron 0.4mg 64%
Calcium 89.7mg 258%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 299.7
    Points
  • 304
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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