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Calories in Usda Pork, cured, ham, center slice, country-style, separable lean only
923Calories
Amount Per 473.2 g | |||
Calories | 922.74 Kcal (3863 kJ) | ||
Calories from fat | 354.33 Kcal | ||
% Daily Value* | |||
Total Fat | 39.37g | 61% | |
---|---|---|---|
Saturated Fat | 13.15g | 66% | |
Cholesterol | 331.24mg | 110% | |
Sodium | 12752.74mg | 531% | |
Potassium | 2413.32mg | 51% | |
Total Carbs | 1.42g | 0% | |
Protein | 131.55g | 263% | |
Iron | 5.3mg | 29% | |
Calcium | 47.3mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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