Ham and Cheese Crispy Bread Recipe

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Ham and Cheese Crispy Bread
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Ingredients:

Directions:

  1. For the crust:.
  2. Place warm water in a bowl. Add yeast and sugar. Let it 'proof' for 5 minutes or so, until the yeast froths.
  3. Stir in the oil, then work in the flour. Knead until smooth, and divide dough in half. Preheat the oven to 350* F.
  4. Lightly oil a 16 baking sheet. Roll half of the dough out into a 15 square. The dough will be very thin, but the oil should prevent it from sticking to the baking sheet. (You may need to sprinkle a little flour on the dough to keep the rolling pin from sticking.).
  5. Repeat with the remaining dough and another pan.
  6. Blend together the mayo and mustard, and spread in a thin layer over the crusts.
  7. Chop the ham into small pieces and distribute evenly over the 2 crusts.
  8. Shred the cheese, and divide evenly over the 2 crusts.
  9. Bake for 15 - 20 minutes, until crust is golden and crispy. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 643.34 Kcal (2694 kJ)
Calories from fat 364.6 Kcal
% Daily Value*
Total Fat 40.51g 62%
Cholesterol 73.81mg 25%
Sodium 1900.93mg 79%
Potassium 286.32mg 6%
Total Carbs 52.52g 18%
Sugars 1.19g 5%
Dietary Fiber 6.08g 24%
Protein 18g 36%
Vitamin C 0.3mg 1%
Vitamin A 0.3mg 11%
Iron 3.9mg 22%
Calcium 309.1mg 31%
Amount Per 100 g
Calories 319.64 Kcal (1338 kJ)
Calories from fat 181.15 Kcal
% Daily Value*
Total Fat 20.13g 62%
Cholesterol 36.67mg 25%
Sodium 944.47mg 79%
Potassium 142.26mg 6%
Total Carbs 26.09g 18%
Sugars 0.59g 5%
Dietary Fiber 3.02g 24%
Protein 8.94g 36%
Vitamin C 0.1mg 1%
Vitamin A 0.2mg 11%
Iron 1.9mg 22%
Calcium 153.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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