Directions:
- Press potatoes between paper towels to remove moisture; set aside. In a nonstick ovenproof skillet, cook the apple, onion and sage in water over medium heat until apple and onion are tender. Stir in potatoes and ham; heat through. Sprinkle with half of the cheese. Remove from the heat.
- In a large bowl, whisk the eggs, milk and salt; pour over potato mixture (do not stir). Sprinkle with remaining cheese. Bake, uncovered, at 350° for 35-40 minutes or until the center is set and a knife inserted near the center comes out clean. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.29 Kcal (1098 kJ) | ||
| Calories from fat | 41.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 7% | |
|---|---|---|---|
| Cholesterol | 128.39mg | 43% | |
| Sodium | 642.77mg | 27% | |
| Potassium | 506.08mg | 11% | |
| Total Carbs | 40.87g | 14% | |
| Sugars | 18.48g | 74% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 16.12g | 32% | |
| Vitamin C | 15.7mg | 26% | |
| Iron | 1.8mg | 10% | |
| Calcium | 143.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 93.72 Kcal (392 kJ) | ||
| Calories from fat | 14.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 7% | |
|---|---|---|---|
| Cholesterol | 45.88mg | 43% | |
| Sodium | 229.67mg | 27% | |
| Potassium | 180.83mg | 11% | |
| Total Carbs | 14.6g | 14% | |
| Sugars | 6.6g | 74% | |
| Dietary Fiber | 1.18g | 13% | |
| Protein | 5.76g | 32% | |
| Vitamin C | 5.6mg | 26% | |
| Iron | 0.6mg | 10% | |
| Calcium | 51.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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