Guy's Honey Ballz: Loukomades Recipe

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Guy's Honey Ballz: Loukomades
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Ingredients:

Directions:

  1. For the dough: Combine all the dough ingredients in large mixing bowl. Mix until well combined. Transfer the dough to another large oiled mixing bowl. Cover and let the rise until doubled in size, about 1 1/2 hours.
  2. For the honey sauce: In medium pot, bring the water to a boil over medium heat and add the sugar, vanilla, cinnamon, and lemon juice. Simmer the mixture for 45 minutes, then add the honey and cook for 5 more minutes. Set aside until ready to use.
  3. For the topping: Mix the sugar and cinnamon in a small bowl and reserve.
  4. Heat a few inches of oil in a deep-fryer over high heat.
  5. Use a tablespoon to form 1/2-inch diameter balls of dough.
  6. Add the dough balls to the deep-fryer and fry until cooked through and golden brown. Remove from the oil and drain on paper towels. Transfer the fried dough balls to a serving platter. Drizzle with honey sauce and sprinkle with the cinnamon sugar.
  7. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.32 Kcal (1743 kJ)
Calories from fat 4.55 Kcal
% Daily Value*
Total Fat 0.51g 1%
Sodium 78.6mg 3%
Potassium 62.59mg 1%
Total Carbs 98.33g 33%
Sugars 59.34g 237%
Dietary Fiber 1.9g 8%
Protein 4.98g 10%
Vitamin C 1mg 2%
Iron 0.6mg 3%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 177.91 Kcal (745 kJ)
Calories from fat 1.94 Kcal
% Daily Value*
Total Fat 0.22g 1%
Sodium 33.59mg 3%
Potassium 26.75mg 1%
Total Carbs 42.02g 33%
Sugars 25.36g 237%
Dietary Fiber 0.81g 8%
Protein 2.13g 10%
Vitamin C 0.4mg 2%
Iron 0.2mg 3%
Calcium 11.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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