Calories in Usda Wheat flour, white, all-purpose, unenriched

1424Calories

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Nutrition Facts Usda Wheat flour, white, all-purpose, unenriched

Amount Per 3.13 cup
Calories 1424.15 Kcal (5963 kJ)
Calories from fat 34.51 Kcal
% Daily Value*
Total Fat 3.83g 6%
Saturated Fat 0.63g 3%
Sodium 7.83mg 0%
Potassium 418.64mg 9%
Total Carbs 298.56g 100%
Sugars 1.06g 4%
Dietary Fiber 10.56g 42%
Protein 40.42g 81%
Iron 4.6mg 25%
Calcium 58.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

71%
of RDI* (1424 calories) 391.25 g
  • Cal: 71.2 %
  • Fat: 5.9 %
  • Carb: 99.5 %
  • Prot: 80.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.9%)
  • Fat (2.6%)
  • Protein (11.5%)
Usda Wheat flour, white, all-purpose, unenriched Good and Bad Points
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