Guinness and Onion Soup with Irish Cheddar Crouton (Michael Chiarello) Recipe
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Directions:
- Heat the olive oil in a large skillet over high heat. Add garlic and cook briefly to release aroma. Add onions, season with salt and cook for about 5 minutes stirring often. Reduce heat to low and cook for about 15 minutes, stirring occasionally until the onions are golden brown.
- Add the thyme, vinegar, and beer. Reduce beer by half and add the beef stock. Bring to a simmer and cook for 10 more minutes.
- Preheat the broiler. Transfer soup to an ovenproof serving dish or individual ovenproof soup bowls. Top with toasted bread slices and sliced Cheddar. Broil until cheese melts and starts to brown slightly. Serve piping hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.94 Kcal (1264 kJ) | ||
| Calories from fat | 44.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 8% | |
|---|---|---|---|
| Sodium | 484.27mg | 20% | |
| Potassium | 696.4mg | 15% | |
| Total Carbs | 19.5g | 6% | |
| Sugars | 8.56g | 34% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 6.51g | 13% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 0.1mg | 1% | |
| Calcium | 63mg | 6% | |
| Amount Per 100 g | |||
| Calories | 59.42 Kcal (249 kJ) | ||
| Calories from fat | 8.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 8% | |
|---|---|---|---|
| Sodium | 95.3mg | 20% | |
| Potassium | 137.04mg | 15% | |
| Total Carbs | 3.84g | 6% | |
| Sugars | 1.68g | 34% | |
| Dietary Fiber | 0.62g | 13% | |
| Protein | 1.28g | 13% | |
| Vitamin C | 2.4mg | 20% | |
| Calcium | 12.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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