Directions:
- In a bowl, beat cream cheese and Italian seasoning. Spread in an ungreased 9-in. microwave-safe pie plate.
- Combine mozzarella and Parmesan cheeses; sprinkle half over the cream cheese. Top with the pizza sauce, remaining cheese mixture, green pepper and onion.
- Microwave, uncovered, on high for 2-3 minutes or until cheese is almost melted, rotating a half turn several times. Let stand for 1-2 minutes. Serve with breadsticks or tortilla chips. Yield: about 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.44 Kcal (90 kJ) | ||
| Calories from fat | 13.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 2% | |
|---|---|---|---|
| Cholesterol | 4.84mg | 2% | |
| Sodium | 61.17mg | 3% | |
| Potassium | 12.86mg | 0% | |
| Total Carbs | 0.38g | 0% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 1.58g | 3% | |
| Vitamin C | 0.8mg | 1% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 269.86 Kcal (1130 kJ) | ||
| Calories from fat | 170.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.99g | 2% | |
|---|---|---|---|
| Cholesterol | 60.94mg | 2% | |
| Sodium | 770.02mg | 3% | |
| Potassium | 161.91mg | 0% | |
| Total Carbs | 4.82g | 0% | |
| Sugars | 1.8g | 1% | |
| Dietary Fiber | 0.62g | 0% | |
| Protein | 19.87g | 3% | |
| Vitamin C | 10.3mg | 1% | |
| Iron | 0.6mg | 0% | |
| Calcium | 579.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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