Directions:
- Mix avocado, salsa, and cilantro.
- Nutrition analysis per tablespoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.89 Kcal (544 kJ) | ||
| Calories from fat | 66.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 11% | |
|---|---|---|---|
| Sodium | 1231.92mg | 51% | |
| Potassium | 740.46mg | 16% | |
| Total Carbs | 16.68g | 6% | |
| Sugars | 7.47g | 30% | |
| Dietary Fiber | 6.97g | 28% | |
| Protein | 4.49g | 9% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 0.5mg | 3% | |
| Calcium | 58.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 57.87 Kcal (242 kJ) | ||
| Calories from fat | 29.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 11% | |
|---|---|---|---|
| Sodium | 548.86mg | 51% | |
| Potassium | 329.9mg | 16% | |
| Total Carbs | 7.43g | 6% | |
| Sugars | 3.33g | 30% | |
| Dietary Fiber | 3.11g | 28% | |
| Protein | 2g | 9% | |
| Vitamin C | 3.8mg | 14% | |
| Iron | 0.2mg | 3% | |
| Calcium | 26.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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