Directions:
- Place avocados in a bowl; mash, leaving some small pieces. Stir in juice until blended. Stir in tomato and next 4 ingredients. Cover tightly with plastic wrap; chill 30 minutes. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2034.47 Kcal (8518 kJ) | ||
| Calories from fat | 1629.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 181.04g | 279% | |
|---|---|---|---|
| Sodium | 1269.23mg | 53% | |
| Potassium | 6862.52mg | 146% | |
| Total Carbs | 133.83g | 45% | |
| Sugars | 24.71g | 99% | |
| Dietary Fiber | 88.45g | 354% | |
| Protein | 28.54g | 57% | |
| Vitamin C | 199.3mg | 332% | |
| Iron | 12.4mg | 69% | |
| Calcium | 217.5mg | 22% | |
| Amount Per 100 g | |||
| Calories | 122.14 Kcal (511 kJ) | ||
| Calories from fat | 97.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.87g | 279% | |
|---|---|---|---|
| Sodium | 76.2mg | 53% | |
| Potassium | 411.99mg | 146% | |
| Total Carbs | 8.03g | 45% | |
| Sugars | 1.48g | 99% | |
| Dietary Fiber | 5.31g | 354% | |
| Protein | 1.71g | 57% | |
| Vitamin C | 12mg | 332% | |
| Iron | 0.7mg | 69% | |
| Calcium | 13.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ceviche
Shrimp, Fresh lime juice, (enough juice to cover fish) and 12 more.. -
Pineapple Salsa
Pineapple slices (i like to set aside the juice and add i... and 7 more.. -
Flank Steak with Avocado Salsa
Avocados - peeled, pitted and diced, Onion, minced and 16 more.. -
Smoky Guacamole Stuffed Tomatoes
Tomatoes (or campari), Ripe avocados, Juice of 1 lime and 10 more.. -
Guacamole
Ripe avocados, Onion, minced, Garlic, finely minced and 6 more.. -
Guacamole
Avocados (ripe ), Garlic clove (mashed into a paste) and 6 more.. -
Chunky Guacamole
Ripe avocados, pitted and peeled, Fresh lime juice and 4 more.. -
Gorgeous Guacamole
Avocados, Lime juice, Tomato, chopped, Garlic, minced and 4 more.. -
Sofrito
Green bell peppers, seeded and chopped and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
