Guacamole Recipe

Posted by
Rate It!
Guacamole
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine onion, cilantro, salt, and avocado in a food processor; pulse 8 times or until combined.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.43 Kcal (345 kJ)
Calories from fat 67.85 Kcal
% Daily Value*
Total Fat 7.54g 12%
Sodium 79.35mg 3%
Potassium 251.68mg 5%
Total Carbs 4.98g 2%
Sugars 0.7g 3%
Dietary Fiber 3.62g 14%
Protein 1.06g 2%
Vitamin C 5.4mg 9%
Iron 0.5mg 3%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 148.33 Kcal (621 kJ)
Calories from fat 122.1 Kcal
% Daily Value*
Total Fat 13.57g 12%
Sodium 142.8mg 3%
Potassium 452.91mg 5%
Total Carbs 8.96g 2%
Sugars 1.27g 3%
Dietary Fiber 6.52g 14%
Protein 1.9g 2%
Vitamin C 9.7mg 9%
Iron 0.9mg 3%
Calcium 13.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top