Ground Rice Sweet Custard Recipe

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Ground Rice Sweet Custard
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Ingredients:

Directions:

  1. Blend the ground rice and the cornstarch together into a smooth paste, adding a little of the cold milk.
  2. Bring the remaining milk to a boil in a saucepan.
  3. Add the sugar, lower heat enough to maintain a gentle simmer.
  4. Gradually add the ground rice mixture to the milk, stirring constantly with a wooden spoon.
  5. Simmer on very low heat for 10-15 minutes or until the mixture has thickened, stirring often and being very careful not to allow it to burn- especially on the bottom of the pan.
  6. Add the rosewater and half of the ground almonds, simmer 5 minutes.
  7. Let cool a few minutes and then pour into a serving bowl or 4 serving dishes.
  8. Sprinkle remaining ground almonds and all of the ground pistachios on top and dust with some ground cinnamon.
  9. Serve with syrup or honey on the side.
  10. NOTE: It is important to use SHORT grain rice to acheive the proper consistency.
  11. Grind the raw rice in a blender or food processor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.08 Kcal (1759 kJ)
Calories from fat 163.94 Kcal
% Daily Value*
Total Fat 18.22g 28%
Cholesterol 6.13mg 2%
Sodium 139.6mg 6%
Potassium 761.92mg 16%
Total Carbs 49g 16%
Sugars 29.16g 117%
Dietary Fiber 4.01g 16%
Protein 17.36g 35%
Vitamin C 0.5mg 1%
Iron 1.2mg 7%
Calcium 448.8mg 45%
Amount Per 100 g
Calories 111.1 Kcal (465 kJ)
Calories from fat 43.36 Kcal
% Daily Value*
Total Fat 4.82g 28%
Cholesterol 1.62mg 2%
Sodium 36.92mg 6%
Potassium 201.52mg 16%
Total Carbs 12.96g 16%
Sugars 7.71g 117%
Dietary Fiber 1.06g 16%
Protein 4.59g 35%
Vitamin C 0.1mg 1%
Iron 0.3mg 7%
Calcium 118.7mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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