Ground Beef Enchiladas Recipe

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Ground Beef Enchiladas
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees.
  2. In a skillet brown the ground beef and onions. Drain the fat from the skillet.
  3. Add chopped green chilies with remaining half of liquid from the can. Add hot sauce if desired. Stir to mix. Add about a third to a half of the enchilada sauce to the meat mixture. (Don't add so much though, that the mixture is soupy.)
  4. Coat the bottom of a 13x9 inch baking dish with enchilada sauce. It doesn't have to be a lot, just enough so the tortillas don't stick after baking.
  5. Lay a tortilla in the baking dish, sprinkle it with cheese, and spoon 1/6th of the meat mixture into the tortilla. Roll the tortilla up and leave it seam side down in the dish. Repeat this step with the remaining meat and tortillas. The six should take up enough room to span the entire baking dish. Toward the end you won't be able to fully lie the tortillas in the dish but you can just lie them on top of the completed ones, roll them and place them in the dish.
  6. Spread the refried beans over the enchiladas.
  7. Pour the remaining enchilada sauce over the beans. Sprinkle the remaining cheese over the enchiladas.
  8. Bake at 350 for about 30 mins or until hot and bubbly.
  9. Remove from the oven and let sit for about 5 mins to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 603.92 Kcal (2528 kJ)
Calories from fat 318.73 Kcal
% Daily Value*
Total Fat 35.41g 54%
Cholesterol 121.31mg 40%
Sodium 944.96mg 39%
Potassium 805.72mg 17%
Total Carbs 37.73g 13%
Sugars 4.08g 16%
Dietary Fiber 6.3g 25%
Protein 35.2g 70%
Vitamin C 74.6mg 124%
Iron 4.7mg 26%
Calcium 74.7mg 7%
Amount Per 100 g
Calories 147.48 Kcal (617 kJ)
Calories from fat 77.84 Kcal
% Daily Value*
Total Fat 8.65g 54%
Cholesterol 29.62mg 40%
Sodium 230.76mg 39%
Potassium 196.76mg 17%
Total Carbs 9.21g 13%
Sugars 1g 16%
Dietary Fiber 1.54g 25%
Protein 8.6g 70%
Vitamin C 18.2mg 124%
Iron 1.1mg 26%
Calcium 18.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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