Ground Beef Dip Recipe

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Ground Beef Dip
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Ingredients:

Directions:

  1. Cook first three ingredients. Stir in tomato sauce and seasonings. Cover and simmer for 10 minutes. Spoon off fat. Add Parmesan cheese and heat thoroughly. place in a bowl and top with cheddar cheese Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.49 Kcal (1643 kJ)
Calories from fat 263.27 Kcal
% Daily Value*
Total Fat 29.25g 45%
Cholesterol 99.06mg 33%
Sodium 354.95mg 15%
Potassium 431.04mg 9%
Total Carbs 11.82g 4%
Sugars 4.1g 16%
Dietary Fiber 1.48g 6%
Protein 21.24g 42%
Vitamin C 6mg 10%
Iron 2.2mg 12%
Calcium 161.6mg 16%
Amount Per 100 g
Calories 210.55 Kcal (882 kJ)
Calories from fat 141.23 Kcal
% Daily Value*
Total Fat 15.69g 45%
Cholesterol 53.14mg 33%
Sodium 190.41mg 15%
Potassium 231.22mg 9%
Total Carbs 6.34g 4%
Sugars 2.2g 16%
Dietary Fiber 0.79g 6%
Protein 11.39g 42%
Vitamin C 3.2mg 10%
Iron 1.2mg 12%
Calcium 86.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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