Ground Beef And Vegetable Soup Recipe

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Ground Beef And Vegetable Soup
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  1. Combine onion, garlic, and beef. Cook in skillet until brown. Transfer to a crock pot, add remaining ingredients, cook 7-8 hours over low heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 714.82 Kcal (2993 kJ)
Calories from fat 287.42 Kcal
% Daily Value*
Total Fat 31.94g 49%
Cholesterol 91.59mg 31%
Sodium 1653.06mg 69%
Potassium 1415.26mg 30%
Total Carbs 67.63g 23%
Sugars 14.96g 60%
Dietary Fiber 9.28g 37%
Protein 41.02g 82%
Vitamin C 26.1mg 44%
Vitamin A 0.5mg 16%
Iron 6.1mg 34%
Calcium 186.2mg 19%
Amount Per 100 g
Calories 71.44 Kcal (299 kJ)
Calories from fat 28.72 Kcal
% Daily Value*
Total Fat 3.19g 49%
Cholesterol 9.15mg 31%
Sodium 165.21mg 69%
Potassium 141.44mg 30%
Total Carbs 6.76g 23%
Sugars 1.5g 60%
Dietary Fiber 0.93g 37%
Protein 4.1g 82%
Vitamin C 2.6mg 44%
Iron 0.6mg 34%
Calcium 18.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
  • 19

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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