Grizzlys Camp Stew Recipe

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Grizzlys Camp Stew
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Ingredients:

Directions:

  1. Boil beef and pork roast. Remove excess fat from chickens and boil these. (leave skin on.)
  2. While meat is boiling, cut 20 lbs potatoes into 1/2 -3/4-inch squares.
  3. Cut tomatoes into 1/8's (or dice as you like.)
  4. Cut onions into med size squares. (dice if you like.)
  5. Put potatoes, onions,Garlic, tomatoes plus most of the tomato juice into boiler to cook. Do Not Add Corn. While this is cooking, tear meat up, shread very fine. Remove all fat, bone and skin.
  6. Mix all shreaded meat together. When potatoes, tomatoes, garlic and onion are done. Alternate stew and meat into a large container to mix.
  7. Add Ketsup and cocktail sauce. Mix or stir well. If additional juice is needed, use broth from meats.
  8. When mixed put in boilers, add corn and simmer till corn is done.
  9. Beware that stew will stick and scorch easy at this point. When corn is done, camp stew is done. (Freezes well)
  10. Serve: 25
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 873.92 Kcal (3659 kJ)
Calories from fat 163.34 Kcal
% Daily Value*
Total Fat 18.15g 28%
Cholesterol 193.64mg 65%
Sodium 1164.07mg 49%
Potassium 2254.24mg 48%
Total Carbs 109.29g 36%
Sugars 36g 144%
Dietary Fiber 13.1g 52%
Protein 68.67g 137%
Vitamin C 17.4mg 29%
Vitamin A 3.6mg 121%
Iron 7.2mg 40%
Calcium 162.3mg 16%
Amount Per 100 g
Calories 106.65 Kcal (447 kJ)
Calories from fat 19.93 Kcal
% Daily Value*
Total Fat 2.21g 28%
Cholesterol 23.63mg 65%
Sodium 142.06mg 49%
Potassium 275.1mg 48%
Total Carbs 13.34g 36%
Sugars 4.39g 144%
Dietary Fiber 1.6g 52%
Protein 8.38g 137%
Vitamin C 2.1mg 29%
Vitamin A 0.4mg 121%
Iron 0.9mg 40%
Calcium 19.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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