Grilled Caprese Sandwiches Recipe

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Grilled Caprese Sandwiches
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Ingredients:

Directions:

  1. Rub a side of each slice of bread with a cut side of garlic and brush with oil. Layer the plain side of half the bread with cheese, tomatoes, and peppers, dividing evenly. Top with remaining bread, garlic side up.
  2. Cook 2 sandwiches at a time in a large frying pan over medium-low heat, covered, turning sandwiches once, until golden brown and cheese is melted, 6 minutes.
  3. Tuck 4 slices basil into each sandwich. Sprinkle with salt and pepper.
  4. Note: Nutritional analysis is per sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1004.42 Kcal (4205 kJ)
Calories from fat 163.57 Kcal
% Daily Value*
Total Fat 18.17g 28%
Cholesterol 40.82mg 14%
Sodium 3916.16mg 163%
Potassium 408.64mg 9%
Total Carbs 116.76g 39%
Sugars 5.89g 24%
Dietary Fiber 6.29g 25%
Protein 93.29g 187%
Vitamin C 119.2mg 199%
Iron 30.1mg 167%
Calcium 2214.4mg 221%
Amount Per 100 g
Calories 166.1 Kcal (695 kJ)
Calories from fat 27.05 Kcal
% Daily Value*
Total Fat 3.01g 28%
Cholesterol 6.75mg 14%
Sodium 647.61mg 163%
Potassium 67.58mg 9%
Total Carbs 19.31g 39%
Sugars 0.97g 24%
Dietary Fiber 1.04g 25%
Protein 15.43g 187%
Vitamin C 19.7mg 199%
Iron 5mg 167%
Calcium 366.2mg 221%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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