Grilled Turkey and Goat Cheese Sandwich Recipe

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Grilled Turkey and Goat Cheese Sandwich
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Ingredients
6
Count
Nutrition
262
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat a large nonstick skillet coated with cooking spray over medium heat.
  2. Spread cheese over one half of crust.
  3. Arrange basil, peppers, and turkey over cheese. Top with the remaining half of crust, and cut into 4 wedges.
  4. Add sandwiches to pan; cook 3 minutes on each side or until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.13 Kcal (1097 kJ)
Calories from fat 126.71 Kcal
% Daily Value*
Total Fat 14.08g 22%
Cholesterol 67.76mg 23%
Sodium 472.27mg 20%
Potassium 251mg 5%
Total Carbs 3.02g 1%
Sugars 1.09g 4%
Dietary Fiber 0.27g 1%
Protein 28.67g 57%
Vitamin C 7.6mg 13%
Iron 3.4mg 19%
Calcium 290.6mg 29%
Amount Per 100 g
Calories 198.92 Kcal (833 kJ)
Calories from fat 96.15 Kcal
% Daily Value*
Total Fat 10.68g 22%
Cholesterol 51.42mg 23%
Sodium 358.38mg 20%
Potassium 190.47mg 5%
Total Carbs 2.29g 1%
Sugars 0.83g 4%
Dietary Fiber 0.21g 1%
Protein 21.76g 57%
Vitamin C 5.7mg 13%
Iron 2.6mg 19%
Calcium 220.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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