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turkey breast, pre-basted, meat and skin, cooked, roasted

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turkey breast, pre-basted, meat and skin, cooked, roasted usda Nutrition info

Calories in Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Serving size

429Calories

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How many calories should you eat?

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lbs

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Amount Per 0.75 lb
Calories	428.56 Kcal (1794 kJ)
Calories from fat	105.91 Kcal
		% Daily Value*
Total Fat	11.77g	18%
Saturated Fat	3.33g	17%
Cholesterol	142.85mg	48%
Sodium	1350.3mg	56%
Potassium	843.51mg	18%
Protein	75.37g	151%
Iron	2.2mg	12%
Calcium	30.6mg	3%

Water			241.1826375g
Ash			7.006575g
Magnesium			71.42625mg
Phosphorus			727.8675mg
Zinc			5.2039125mg
Copper			0.13605mg
Manganese			0.068025mg
Selenium			87.412125µg
Thiamine			0.1700625mg
Riboflavin			0.4421625mg
Niacin			30.8493375mg
Pantothenic Acid			1.6666125mg
Vitamin B6			1.0884mg
Total Folate			17.00625µg
Food Folate			17.00625µg
Folate DFE			17.00625µg
Vitamin B12			1.0884µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.6, PointsPlus: 10, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 429 calories

Let's Burn 429 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
47 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (429 calories) 340.13 g

Cal: 21.4 %
Fat: 18.1 %
Carb: 0 %
Prot: 150.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (26.5%)
Protein (73.5%)

Food With Similar Nutrition To Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

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Cal 140, Fat 4, Carbs 0, Prot 25

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All Natural Supreme lean fresh pork tenderloin
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Calories 130, Total Fat 4, Total Carbs 0, Protein 23

Cal 130, Fat 4, Carbs 0, Prot 23

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Tyson 100% all-natural bonless, skinless chicken breasts
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Calories in Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

All usda Products

Nutrition Facts Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Ingredients And Nutrition Overview

How to burn 429 calories

Let's Burn 429 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Turkey breast, pre-basted, meat and skin, cooked, roasted Good and Bad Points

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Calories in Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

All usda Products

Nutrition Facts Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Ingredients And Nutrition Overview

How to burn 429 calories

Let's Burn 429 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Usda Turkey breast, pre-basted, meat and skin, cooked, roasted Good and Bad Points

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