Grilled Turkey Recipe

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Grilled Turkey
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Ingredients
4
Count
Nutrition
1217
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Set the pan in grill. Arrange the charcoal around the pan. Pull pan out. Light charcoal.
  2. While waiting for the charcoal to be ready, remove gizzards.
  3. In a bowl mix some olive oil and chicken rub. Brush onto turkey.
  4. When coals are ready, put pan back in place. This will catch the drippings.
  5. Put the turkey directly on the grill racks. This will cook 10 minutes for every pound.
  6. Every 10 to 15 minutes reapply olive oil/rub mixture. The turkey is done when the internal temperature is 160 degrees.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1217.24 Kcal (5096 kJ)
Calories from fat 492.71 Kcal
% Daily Value*
Total Fat 54.75g 84%
Cholesterol 600.24mg 200%
Sodium 933.71mg 39%
Potassium 1867.41mg 40%
Protein 183.41g 367%
Iron 8.3mg 46%
Calcium 91.7mg 9%
Amount Per 100 g
Calories 145.19 Kcal (608 kJ)
Calories from fat 58.77 Kcal
% Daily Value*
Total Fat 6.53g 84%
Cholesterol 71.59mg 200%
Sodium 111.37mg 39%
Potassium 222.74mg 40%
Protein 21.88g 367%
Iron 1mg 46%
Calcium 10.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.9
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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