Grilled Tuna With Lemon Caper Butter Recipe

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Grilled Tuna With Lemon Caper Butter
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Ingredients:

Directions:

  1. Mix together butter, 2 tablespoons lemon juice, lemon zest, mustard and capers. Set aside.
  2. Prepare hot grill. Brush tuna steaks with oil. Drizzle remaining lemon juice over fish.
  3. Place steaks on oiled grill. Grill, turning once, until firm and opaque at center; 10-12 minutes.
  4. Remove from heat and top each steak with 1 tablespoon lemon-caper butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 951.57 Kcal (3984 kJ)
Calories from fat 514.4 Kcal
% Daily Value*
Total Fat 57.16g 88%
Cholesterol 227.76mg 76%
Sodium 237.97mg 10%
Potassium 1124.87mg 24%
Total Carbs 1g 0%
Sugars 0.37g 1%
Dietary Fiber 0.12g 0%
Protein 99.07g 198%
Vitamin C 4.6mg 8%
Vitamin A 10.5mg 350%
Iron 479.8mg 2665%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 238.96 Kcal (1000 kJ)
Calories from fat 129.18 Kcal
% Daily Value*
Total Fat 14.35g 88%
Cholesterol 57.2mg 76%
Sodium 59.76mg 10%
Potassium 282.48mg 24%
Total Carbs 0.25g 0%
Sugars 0.09g 1%
Dietary Fiber 0.03g 0%
Protein 24.88g 198%
Vitamin C 1.1mg 8%
Vitamin A 2.6mg 350%
Iron 120.5mg 2665%
Calcium 12.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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