Grilled Tomato Sandwiches Recipe

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Grilled Tomato Sandwiches
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Ingredients:

Directions:

  1. Sprinkle one side of tomato slices with 1/8 teaspoon salt. Place salt side down on paper towels for 10 minutes. Repeat with second side. In a small bowl, combine the mayonnaise, lemon juice and garlic; set aside.
  2. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place bread cut side down on grill. Place tomatoes on grill. Grill, covered, over medium heat or broil 4 in. from the heat for 2 minutes or until bread is golden brown.
  3. Sprinkle tomatoes with the vinegar, pepper and remaining salt. Spread mayonnaise mixture over bread. On the bottom half, layer tomatoes, artichokes and romaine; replace bread top. Cut into wedges; serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.05 Kcal (741 kJ)
Calories from fat 139.83 Kcal
% Daily Value*
Total Fat 15.54g 24%
Cholesterol 8.69mg 3%
Sodium 665.48mg 28%
Potassium 142.89mg 3%
Total Carbs 7.62g 3%
Sugars 2.68g 11%
Dietary Fiber 1.18g 5%
Protein 0.81g 2%
Vitamin C 14.8mg 25%
Iron 0.1mg 0%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 125.78 Kcal (527 kJ)
Calories from fat 99.34 Kcal
% Daily Value*
Total Fat 11.04g 24%
Cholesterol 6.18mg 3%
Sodium 472.76mg 28%
Potassium 101.51mg 3%
Total Carbs 5.41g 3%
Sugars 1.9g 11%
Dietary Fiber 0.84g 5%
Protein 0.57g 2%
Vitamin C 10.5mg 25%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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