Grilled Sweet-And-Sour Spareribs Recipe

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Grilled Sweet-And-Sour Spareribs
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Ingredients:

Directions:

  1. Melt butter in a medium saucepan over low heat; add onion, and cook until tender.
  2. Place plums and plum juice in container of an electric blender; process until smooth . Add pureed plums to onion. Stir in lemonade , chili sauce , soy sauce, 1 tablespoon salt, mustard, Worcestershire sauce, ginger, and hot sauce . Cook , uncovered , over low heat 15 minutes, stirring occasionally. Remove from heat; set aside to cool . Cover and refrigerate sauce overnight.
  3. Cut ribs into serving - size pieces (3 to 4 ribs per person). Place ribs , 1 tablespoon salt, and water to cover in a large stockpot. Bring to a boil; cover and simmer over medium heat 45 minutes or until ribs are tender. Drain well.
  4. Place ribs, bone side down, on grill over slow coals. Grill 10 minutes; turn meaty side down, and cook until browned. Brush sweet-and-sour sauce on both sides of the ribs, and cook 5 minutes on each side. Serve any remaining sauce with ribs .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1389.78 Kcal (5819 kJ)
Calories from fat 1024.09 Kcal
% Daily Value*
Total Fat 113.79g 175%
Cholesterol 393.11mg 131%
Sodium 2773.14mg 116%
Potassium 1253.56mg 27%
Total Carbs 5.85g 2%
Sugars 3.74g 15%
Dietary Fiber 0.95g 4%
Protein 73.75g 147%
Vitamin C 3.1mg 5%
Iron 5.1mg 29%
Calcium 82.9mg 8%
Amount Per 100 g
Calories 261.99 Kcal (1097 kJ)
Calories from fat 193.06 Kcal
% Daily Value*
Total Fat 21.45g 175%
Cholesterol 74.11mg 131%
Sodium 522.78mg 116%
Potassium 236.31mg 27%
Total Carbs 1.1g 2%
Sugars 0.71g 15%
Dietary Fiber 0.18g 4%
Protein 13.9g 147%
Vitamin C 0.6mg 5%
Iron 1mg 29%
Calcium 15.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.1
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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