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Grilled Stuffed Portobello Mushrooms Recipe

Grilled Stuffed Portobello Mushrooms Recipe

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Ingredients:

Serving

4 large portobello mushrooms, stem and gills removed
2 tbsp canola oil , for brushing mushrooms
1 cup pre-made pesto sauce (brand of choice)
3/4 cup grated parmesan
1/2 cup julienned sun-dried tomatoes with oil
1/2 cup panko bread crumbs
1 cup shredded part-skim mozzarella cheese
salt and freshly ground black pepper

Directions:

Preheat the grill to medium heat
Wipe the mushrooms with a damp paper towel to clean and dry well. Do not rinse under water. Brush the tops of the mushrooms with canola oil and set aside.
In a mixing bowl, mix together the pesto sauce, Parmesan, sun-dried tomatoes and the bread crumbs. Season with salt and pepper, to taste, and mix thoroughly. Divide the mixture evenly into the 4 mushroom caps and top each with some mozzarella cheese. Put on the grill and cook until cheese is melted, about 10 minutes. Transfer to a serving dish and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1245.17 Kcal (5213 kJ)
Calories from fat	769.74 Kcal
		% Daily Value*
Total Fat	85.53g	132%
Cholesterol	109.7mg	37%
Sodium	1085.63mg	45%
Potassium	405.97mg	9%
Total Carbs	61.18g	20%
Sugars	3.73g	15%
Dietary Fiber	5.66g	23%
Protein	91.87g	184%
Vitamin C	5.7mg	9%
Vitamin A	2.1mg	70%
Iron	0.2mg	1%
Calcium	1298mg	130%

Amount Per 100 g
Calories	689.37 Kcal (2886 kJ)
Calories from fat	426.15 Kcal
		% Daily Value*
Total Fat	47.35g	132%
Cholesterol	60.74mg	37%
Sodium	601.04mg	45%
Potassium	224.76mg	9%
Total Carbs	33.87g	20%
Sugars	2.07g	15%
Dietary Fiber	3.13g	23%
Protein	50.86g	184%
Vitamin C	3.1mg	9%
Vitamin A	1.2mg	70%
Iron	0.1mg	1%
Calcium	718.6mg	130%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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