Grilled Steak With Butter Recipe

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Grilled Steak With Butter
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Ingredients:

Directions:

  1. In a bowl, combine butter with shallots, garlic, parsley, chives and tarragon until well blended. Spoon butter onto a sheet of plastic wrap and roll into a log about 1-inch in diameter.
  2. Twist ends to enclose completely. Refrigerate until firm, at least 1 hour and up to 2 weeks.
  3. Prehaet grill or grill pan over high heat (preheat oven to 350F if indoors).
  4. Let steaks come to room temperature for about 30 minutes before cooking. Sprinkle steaks with salt and pepper and drizzle with olive oil,. Sear steaks until browned, about 3 minutes per side.
  5. Move to indirect heat or the oven.
  6. Cook until desired doneness, about 5 minutes for medium rare. Let rest for 5 minutes.
  7. Serve on a warmed plate with a 1/2 -inch slice of butter on each steak.
  8. TIP: Store extra butter in the refrigerator. Stir it into cooked hot potatoes, pasta or rice to add flavor. It also works over grilled fish, pork, veal, chicken and lamb.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.2 Kcal (1500 kJ)
Calories from fat 301.29 Kcal
% Daily Value*
Total Fat 33.48g 52%
Cholesterol 94.6mg 32%
Sodium 1880.59mg 78%
Potassium 235.85mg 5%
Total Carbs 3.23g 1%
Sugars 0.86g 3%
Dietary Fiber 0.83g 3%
Protein 13.23g 26%
Vitamin C 4mg 7%
Vitamin A 0.3mg 9%
Iron 1.7mg 10%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 367.04 Kcal (1537 kJ)
Calories from fat 308.73 Kcal
% Daily Value*
Total Fat 34.3g 52%
Cholesterol 96.94mg 32%
Sodium 1927mg 78%
Potassium 241.67mg 5%
Total Carbs 3.31g 1%
Sugars 0.88g 3%
Dietary Fiber 0.85g 3%
Protein 13.56g 26%
Vitamin C 4.1mg 7%
Vitamin A 0.3mg 9%
Iron 1.8mg 10%
Calcium 29.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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