Calories in Usda Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4 fat

608Calories

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Nutrition Facts Usda Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4 fat

Amount Per 16 oz
Calories 607.82 Kcal (2545 kJ)
Calories from fat 215.55 Kcal
% Daily Value*
Total Fat 23.95g 37%
Saturated Fat 8.57g 43%
Cholesterol 294.84mg 98%
Sodium 294.84mg 12%
Potassium 1288.22mg 27%
Protein 91.67g 183%
Iron 8mg 45%
Calcium 40.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (608 calories) 453.6 g
  • Cal: 30.4 %
  • Fat: 36.8 %
  • Carb: 0 %
  • Prot: 183.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37%)
  • Protein (63%)
Usda Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4 fat Good and Bad Points
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