Grilled Sirloin With Polenta and Sour Cream Recipe

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Grilled Sirloin With Polenta and Sour Cream
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Ingredients:

Directions:

  1. In a ablender, combine oil, vinegar, salt peppercorns, and garlic. Puree until smooth, then pour into a stainless steel or other non-reactive bowl. Add steak, mixing gently to coat, then refrigerate for 30 minutes.
  2. POLENTA: Meanwhile cut polenta into 8 slices. Use a pastry brush to lightly coat both sides of each slice with oil. Sprinkle each side with a bit of salt, pepper and garlic powder.
  3. Set aside until the steak is ready to grill.
  4. SOUR CREAM: In a small bowl, whisk together sour cream, shallot and chives. Set aside.
  5. Heat grill to medium-high. Coat racks with cooking spray or oil,.
  6. Grill polenta slices for 3 minutes per side or until bold grill marks appear.
  7. Use a spatula to carefully transfer slices to serving plates.
  8. Grill steak for 1 minute per side, Mound 1 or 2 slices on top of each polenta round. Top each with a dollop of sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 576.35 Kcal (2413 kJ)
Calories from fat 323 Kcal
% Daily Value*
Total Fat 35.89g 55%
Cholesterol 43.05mg 14%
Sodium 763.48mg 32%
Potassium 431.18mg 9%
Total Carbs 49.62g 17%
Sugars 5.42g 22%
Dietary Fiber 4.31g 17%
Protein 14.96g 30%
Vitamin C 4.2mg 7%
Vitamin A 2.3mg 76%
Iron 1.4mg 8%
Calcium 162.5mg 16%
Amount Per 100 g
Calories 206.37 Kcal (864 kJ)
Calories from fat 115.65 Kcal
% Daily Value*
Total Fat 12.85g 55%
Cholesterol 15.41mg 14%
Sodium 273.37mg 32%
Potassium 154.39mg 9%
Total Carbs 17.77g 17%
Sugars 1.94g 22%
Dietary Fiber 1.54g 17%
Protein 5.36g 30%
Vitamin C 1.5mg 7%
Vitamin A 0.8mg 76%
Iron 0.5mg 8%
Calcium 58.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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