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grilled shrimp salad with lemongrass and chiles Recipe

Grilled shrimp salad with lemongrass and chiles Recipe

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grilled shrimp salad with lemongrass and chiles

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Ingredients

Count

Nutrition

470

Calories

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Ingredients:

Serving

1 lb 8-12/ pd , shrimp
2 tsp sea salt dissolved in 1 cup water
4-8 fresh red thai chilies minced
2 fresh serannos or jalapenos preferably red
1 tbsp garlic
3 tbsp fish sauce
3-4 tbsp fresh lime juice
2-3 tsp sugar
2 stalks lemongrass
2 small shallots thinly sliced / 1/4 cup
2 scallions white and 1/2 green thinly sliced
1/4 cup cilantro or mint chopped

Directions:

Accompaniments: green leaf lettuce, sliced tomato, fresh cilantro and mint. soak shrim in salt water 5min, then rinse, pound all chilies with garlic to paste, stir in fish sauce, and lime juice, and sugar to taste, stir with other ingredients and serve on a bed of lettuce

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	470.21 Kcal (1969 kJ)
Calories from fat	55.06 Kcal
		% Daily Value*
Total Fat	6.12g	9%
Sodium	4884.93mg	204%
Potassium	1522.88mg	32%
Total Carbs	73.52g	25%
Sugars	41.27g	165%
Dietary Fiber	11.38g	46%
Protein	40.05g	80%
Vitamin C	87.2mg	145%
Vitamin A	6mg	200%
Iron	14.5mg	80%
Calcium	681.5mg	68%

Amount Per 100 g
Calories	62.69 Kcal (262 kJ)
Calories from fat	7.34 Kcal
		% Daily Value*
Total Fat	0.82g	9%
Sodium	651.28mg	204%
Potassium	203.04mg	32%
Total Carbs	9.8g	25%
Sugars	5.5g	165%
Dietary Fiber	1.52g	46%
Protein	5.34g	80%
Vitamin C	11.6mg	145%
Vitamin A	0.8mg	200%
Iron	1.9mg	80%
Calcium	90.9mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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