Grilled Shrimp and Noodle Salad (Food Network Kitchens) Recipe

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Grilled Shrimp and Noodle Salad (Food Network Kitchens)
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil. Add the noodles and cook as the label directs; drain and rinse with cold water.
  2. Meanwhile, whisk the lime juice, fish sauce, brown sugar, garlic, chili sauce and 1/3 cup water in a medium bowl. Transfer 1/4 cup of the marinade to another bowl and toss with the shrimp. Toss another 1/4 cup marinade with the asparagus and mushrooms in a third bowl. Let the shrimp and vegetables marinate 10 minutes at room temperature. Toss the noodles with the remaining marinade.
  3. Heat a grill or grill pan to medium-high. Grill the shrimp, asparagus and mushrooms until the shrimp is just cooked through and the asparagus is slightly tender, 2 to 3 minutes per side. Halve the mushrooms and cut the asparagus into pieces.
  4. Divide the noodles among bowls and top with the shrimp, asparagus, mushrooms, carrot and cilantro.
  5. Photograph by Antonis Achilleos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 857.41 Kcal (3590 kJ)
Calories from fat 203.16 Kcal
% Daily Value*
Total Fat 22.57g 35%
Cholesterol 65.76mg 22%
Sodium 3402.57mg 142%
Potassium 454.8mg 10%
Total Carbs 150.17g 50%
Sugars 30.13g 121%
Dietary Fiber 4.99g 20%
Protein 14.41g 29%
Vitamin C 11.9mg 20%
Vitamin A 0.2mg 5%
Iron 2.8mg 16%
Calcium 99.4mg 10%
Amount Per 100 g
Calories 241.08 Kcal (1009 kJ)
Calories from fat 57.13 Kcal
% Daily Value*
Total Fat 6.35g 35%
Cholesterol 18.49mg 22%
Sodium 956.73mg 142%
Potassium 127.88mg 10%
Total Carbs 42.22g 50%
Sugars 8.47g 121%
Dietary Fiber 1.4g 20%
Protein 4.05g 29%
Vitamin C 3.4mg 20%
Iron 0.8mg 16%
Calcium 28mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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