Directions:
- To prepare Thai sauce, combine all sauce ingredients. Thoroughly coat fish with sauce, reserving some for later. Grill over medium heat for 8-10 minutes on each side, or until it flakes easily with a fork. Baste often. Remove fish from grill and serve with remaining sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.62 Kcal (1874 kJ) | ||
| Calories from fat | 153.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.08g | 26% | |
|---|---|---|---|
| Cholesterol | 139.45mg | 46% | |
| Sodium | 2241.66mg | 93% | |
| Potassium | 978.51mg | 21% | |
| Total Carbs | 3.98g | 1% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 65.45g | 131% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 113.56 Kcal (475 kJ) | ||
| Calories from fat | 38.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 26% | |
|---|---|---|---|
| Cholesterol | 35.38mg | 46% | |
| Sodium | 568.68mg | 93% | |
| Potassium | 248.24mg | 21% | |
| Total Carbs | 1.01g | 1% | |
| Sugars | 0.22g | 3% | |
| Dietary Fiber | 0.13g | 2% | |
| Protein | 16.6g | 131% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 0.2mg | 5% | |
| Calcium | 12mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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