Grilled Salmon Wrapped in Lemon and Bay Leaves Recipe

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Grilled Salmon Wrapped in Lemon and Bay Leaves
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Ingredients:

Directions:

  1. Arrange eight 24-inch-long pieces of kitchen string, side by side and 1 1/2 inches apart, on surface. Overlap bay leaves atop strings in rectangle about same size as fish. Top bay leaves with overlapping rows of lemon slices. Sprinkle fish skin with coarse salt and freshly ground black pepper; place fish, skin side down, on lemon slices. Sprinkle fish flesh with coarse salt and pepper; drizzle with olive oil. Top with overlapping rows of lemon slices, then bay leaves. Tightly tie strings, securing lemon slices and bay leaves to fish. Place fish packet in grilling basket; close basket (basket does not have to close completely in order to support fish). DO AHEAD: Can be made 2 hours ahead. Chill salmon in basket. Bring to room temperature before grilling.
  2. Prepare barbecue (medium-high heat). Grill fish in basket until just firm to touch and thermometer inserted into thickest part registers 135°F, holding basket sides together to turn fish, about 20 minutes per side. Transfer fish to platter, with string knots up. Remove strings, bay leaves, and lemons from top side. Drizzle with oil; serve.
  3. Per serving: 362.19 kcal calories, 40.8 % calories from fat, 16.40 g fat, 2.37 g saturated fat, 107.48 mg cholesterol, 12.58 g carbohydrates, 2.29 g dietary fiber, 8.62 g total sugars, 9.98 g net carbohydrates, 39.86 protein Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.4 Kcal (1446 kJ)
Calories from fat 147.17 Kcal
% Daily Value*
Total Fat 16.35g 25%
Cholesterol 95.03mg 32%
Sodium 174.8mg 7%
Potassium 149.08mg 3%
Total Carbs 17.54g 6%
Sugars 1.31g 5%
Dietary Fiber 5.68g 23%
Protein 37.79g 76%
Vitamin C 31mg 52%
Iron 8.7mg 48%
Calcium 151.7mg 15%
Amount Per 100 g
Calories 149.92 Kcal (628 kJ)
Calories from fat 63.88 Kcal
% Daily Value*
Total Fat 7.1g 25%
Cholesterol 41.25mg 32%
Sodium 75.87mg 7%
Potassium 64.7mg 3%
Total Carbs 7.61g 6%
Sugars 0.57g 5%
Dietary Fiber 2.47g 23%
Protein 16.4g 76%
Vitamin C 13.4mg 52%
Iron 3.8mg 48%
Calcium 65.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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