Amount Per 4.75 oz | |||
Calories | 421.49 Kcal (1765 kJ) | ||
Calories from fat | 101.32 Kcal | ||
% Daily Value* | |||
Total Fat | 11.26g | 17% | |
---|---|---|---|
Saturated Fat | 3.07g | 15% | |
Sodium | 30.97mg | 1% | |
Potassium | 712.36mg | 15% | |
Total Carbs | 100.96g | 34% | |
Dietary Fiber | 35.42g | 142% | |
Protein | 10.25g | 20% | |
Vitamin C | 62.6mg | 104% | |
Vitamin A | 0.4mg | 14% | |
Iron | 57.9mg | 322% | |
Calcium | 1123.1mg | 112% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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