Grilled Salmon with Morel Vinaigrette (Bobby Flay) Recipe

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Grilled Salmon with Morel Vinaigrette (Bobby Flay)
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Ingredients:

Directions:

  1. Heat grill to high. Brush salmon on both sides with oil and season with salt and pepper. Grill on both sides until golden brown and cooked to medium doneness, about 3 minutes per side. Remove from the grill and immediately drizzle with the morel vinaigrette.
  2. Morel Vinaigrette:
  3. Place morels in a bowl and cover with boiling water. Let sit until soft, about 30 minutes, then drain, reserving liquid, and coarsely chop.
  4. Whisk together vinegar, shallot, mustard and salt and pepper in a medium bowl. Slowly whisk in the olive oil until emulsified. Use a little of the morel soaking liquid to thin, if needed. Fold in the mushrooms and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.69 Kcal (1263 kJ)
Calories from fat 264.42 Kcal
% Daily Value*
Total Fat 29.38g 45%
Cholesterol 13.03mg 4%
Sodium 55.25mg 2%
Potassium 210.42mg 4%
Total Carbs 3.49g 1%
Sugars 0.9g 4%
Dietary Fiber 0.85g 3%
Protein 6.82g 14%
Vitamin C 4.5mg 8%
Iron 2mg 11%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 303.59 Kcal (1271 kJ)
Calories from fat 266.09 Kcal
% Daily Value*
Total Fat 29.57g 45%
Cholesterol 13.12mg 4%
Sodium 55.6mg 2%
Potassium 211.75mg 4%
Total Carbs 3.51g 1%
Sugars 0.9g 4%
Dietary Fiber 0.85g 3%
Protein 6.87g 14%
Vitamin C 4.6mg 8%
Iron 2mg 11%
Calcium 16.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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