Grilled Salmon Tacos Recipe

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Grilled Salmon Tacos
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Ingredients:

Directions:

  1. Thaw fish, if frozen.
  2. Rinse fish; pat dry. Set aside. In covered small saucepan cook potatoes in enough boiling salted water to cover about 15 minutes or until tender. Drain and cool.
  3. In small bowl combine chipotle chile pepper, sugar, and 1/4 teaspoon of the salt. Rinse fish; pat dry. Measure thickness of fish. Rub chile pepper mixture into fish.
  4. Grill fish on greased rack of uncovered grill directly over medium heat for 4 to 6 minutes per 1/2-inch thickness or until fish flakes easily when tested with a fork, turning fish after half the grilling time.
  5. Cool slightly. Break fish into chunks.
  6. In medium bowl combine salsa, lime juice, and remaining salt. Add potatoes, fish, green onion, and cilantro; toss gently to coat.
  7. Divide fish mixture among tortillas.
  8. Top with sour cream; fold tortillas.
  9. Serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 600.65 Kcal (2515 kJ)
Calories from fat 93.38 Kcal
% Daily Value*
Total Fat 10.38g 16%
Cholesterol 31.29mg 10%
Sodium 422.14mg 18%
Potassium 747.61mg 16%
Total Carbs 106.38g 35%
Sugars 5.03g 20%
Dietary Fiber 13.57g 54%
Protein 25.94g 52%
Vitamin C 40.7mg 68%
Iron 2.5mg 14%
Calcium 206.5mg 21%
Amount Per 100 g
Calories 157.76 Kcal (661 kJ)
Calories from fat 24.53 Kcal
% Daily Value*
Total Fat 2.73g 16%
Cholesterol 8.22mg 10%
Sodium 110.88mg 18%
Potassium 196.36mg 16%
Total Carbs 27.94g 35%
Sugars 1.32g 20%
Dietary Fiber 3.56g 54%
Protein 6.81g 52%
Vitamin C 10.7mg 68%
Iron 0.7mg 14%
Calcium 54.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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