Directions:
- In a large nonstick skillet, heat 3 tablespoons of oil over medium heat. Add the onion and cook, stirring frequently until golden brown. Remove from pan.
- Add remaining oil to pan and add the potatoes. Cook, turning occasionally, until evenly browned. Add the onions back to the pan, plus the salmon, zucchini, lemon and orange zests, salt, paprika, pepper and scallions. Stir gently to combine the ingredients and cover with a lid for 3 to 5 minutes, or until the salmon is heated through.
- To serve, sprinkle with parsley.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 786.64 Kcal (3294 kJ) | ||
| Calories from fat | 462.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.4g | 79% | |
|---|---|---|---|
| Cholesterol | 78.2mg | 26% | |
| Sodium | 1338.19mg | 56% | |
| Potassium | 1301.82mg | 28% | |
| Total Carbs | 42.77g | 14% | |
| Sugars | 17.5g | 70% | |
| Dietary Fiber | 8.36g | 33% | |
| Protein | 39.29g | 79% | |
| Vitamin C | 82.1mg | 137% | |
| Vitamin A | 1.5mg | 51% | |
| Iron | 2.5mg | 14% | |
| Calcium | 112.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 151.15 Kcal (633 kJ) | ||
| Calories from fat | 88.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 79% | |
|---|---|---|---|
| Cholesterol | 15.03mg | 26% | |
| Sodium | 257.13mg | 56% | |
| Potassium | 250.15mg | 28% | |
| Total Carbs | 8.22g | 14% | |
| Sugars | 3.36g | 70% | |
| Dietary Fiber | 1.61g | 33% | |
| Protein | 7.55g | 79% | |
| Vitamin C | 15.8mg | 137% | |
| Vitamin A | 0.3mg | 51% | |
| Iron | 0.5mg | 14% | |
| Calcium | 21.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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