Grilled Salmon Fillet With Honey-mustard Sauce Recipe

Posted by
Rate It!
Grilled Salmon Fillet With Honey-mustard Sauce
Add your photo!



  1. Whisk together the mustards, honey, horseradish, mint and 1/4 teaspoon of salt and 1/4 teaspoon of pepper in a small bowl. Let sit for at least 15 minutes before using. Can be made 1 day in advance and refrigerated but do not add the mint until just before using. Bring to room temperature before using.
  2. Heat the grill to high.
  3. Brush the salmon with the oil and season with salt and pepper. Place the salmon on the grill, skin side down, and grill until golden brown and slightly charred, about 3 minutes.
  4. While the salmon is cooking, place the watercress and onion in a medium bowl, add the vinegar and oil and salt and pepper and toss to combine. Transfer the salad to a platter, top with the salmon fillet and drizzle each fillet with the mustard sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.86 Kcal (2189 kJ)
Calories from fat 223.5 Kcal
% Daily Value*
Total Fat 24.83g 38%
Cholesterol 188.2mg 63%
Sodium 1146.9mg 48%
Potassium 857.19mg 18%
Total Carbs 17.14g 6%
Sugars 14.37g 57%
Dietary Fiber 2.01g 8%
Protein 57.87g 116%
Vitamin C 6.1mg 10%
Vitamin A 0.4mg 12%
Iron 47mg 261%
Calcium 169.8mg 17%
Amount Per 100 g
Calories 163.25 Kcal (683 kJ)
Calories from fat 69.78 Kcal
% Daily Value*
Total Fat 7.75g 38%
Cholesterol 58.76mg 63%
Sodium 358.09mg 48%
Potassium 267.63mg 18%
Total Carbs 5.35g 6%
Sugars 4.49g 57%
Dietary Fiber 0.63g 8%
Protein 18.07g 116%
Vitamin C 1.9mg 10%
Vitamin A 0.1mg 12%
Iron 14.7mg 261%
Calcium 53mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.1
  • 13

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top