Grilled Rosemary-Ginger Pork Recipe

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Grilled Rosemary-Ginger Pork
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Ingredients:

Directions:

  1. In a zip-style plastic bag, add olive oil, lemon juice, ginger, balsamic, rosemary, soy sauce, cumin, and pepper.
  2. Close bag and thoroughly combine.
  3. Reopen bag and add pork.
  4. Reseal the bag and completely coat the pork.
  5. Place in refrigerator for at least 1 hour to allow for marination.
  6. To cook, simply place on a medium heat grill (turn occasionally) for approximately 10 - 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.76 Kcal (1448 kJ)
Calories from fat 194.74 Kcal
% Daily Value*
Total Fat 21.64g 33%
Cholesterol 80.12mg 27%
Sodium 2057.68mg 86%
Potassium 502.11mg 11%
Total Carbs 6.59g 2%
Sugars 1.97g 8%
Dietary Fiber 0.37g 1%
Protein 27.65g 55%
Vitamin C 4.1mg 7%
Iron 2.2mg 12%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 181.69 Kcal (761 kJ)
Calories from fat 102.33 Kcal
% Daily Value*
Total Fat 11.37g 33%
Cholesterol 42.1mg 27%
Sodium 1081.28mg 86%
Potassium 263.85mg 11%
Total Carbs 3.46g 2%
Sugars 1.03g 8%
Dietary Fiber 0.19g 1%
Protein 14.53g 55%
Vitamin C 2.2mg 7%
Iron 1.2mg 12%
Calcium 13.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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