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Grilled Rib Eye Steak with Romaine Marmalade and Watercress (Geoffrey Zakarian) Recipe

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Grilled Rib Eye Steak with Romaine Marmalade and Watercress (Geoffrey Zakarian)
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Ingredients
13
Count
Nutrition
376
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. For the steak: Sprinkle the steak liberally with olive oil, salt and pepper; make sure the entire steak is covered. Wrap lightly and place in the refrigerator for 12 hours.
  2. Get the grill hot 1 hour before cooking (a charcoal or wood fire, preferably with hardwood); the embers must be burned down and glowing and there should be no flames at all. Remove the steak from the refrigerator and leave at room temperature for the same hour that the grill is getting ready.
  3. When ready to grill, place the steak on the center of the hot grill and rotate left and right to get proper grill marks. Do this for both sides, about 10 minutes. When this is done, move the steak to a cooler part of the grill and cook to rare, 25 to 30 minutes. You will have to test it with your fingers by pressing gently. When done, place the steak on a rack set inside a sheet pan so the steak does not sit in its own juices. Then place a knob of French butter on top and lightly tent it with tin foil to rest for at least 15 minutes before carving.
  4. For the romaine marmalade and watercress: In a blender or food processor, combine the watercress, romaine, garlic, cilantro, parsley, lemon juice, salt and pepper. Add the oil and puree until smooth. Set aside. Yield: 2 cups.
  5. To serve, slice each steak into 3 thick, equal-size portions. Spoon equal portions of the watercress-romaine puree onto each of 6 warm plates. Arrange the sliced steak on each plate. Strain the steak pan juices and pour them on top of the meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.95 Kcal (1574 kJ)
Calories from fat 258.78 Kcal
% Daily Value*
Total Fat 28.75g 44%
Cholesterol 79.38mg 26%
Sodium 86.23mg 4%
Potassium 817.53mg 17%
Total Carbs 6.54g 2%
Sugars 2.09g 8%
Dietary Fiber 4.3g 17%
Protein 22.76g 46%
Vitamin C 13.5mg 22%
Iron 4.4mg 24%
Calcium 94.8mg 9%
Amount Per 100 g
Calories 110.91 Kcal (464 kJ)
Calories from fat 76.34 Kcal
% Daily Value*
Total Fat 8.48g 44%
Cholesterol 23.42mg 26%
Sodium 25.44mg 4%
Potassium 241.18mg 17%
Total Carbs 1.93g 2%
Sugars 0.62g 8%
Dietary Fiber 1.27g 17%
Protein 6.71g 46%
Vitamin C 4mg 22%
Iron 1.3mg 24%
Calcium 28mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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