Grilled Ratatouille Salad (Food Network Kitchens) Recipe

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Grilled Ratatouille Salad (Food Network Kitchens)
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Ingredients:

Directions:

  1. Prepare an outdoor grill with a hot fire.
  2. Grill the tomato and garlic halves, turning as needed, until charred all over, about 6 minutes. Set garlic aside. Wrap tomato in foil and set aside.
  3. Brush the zucchini, yellow squash, eggplant slices, and pepper strips generously with the 1/2 cup olive oil. Season with 1 tablespoon salt and black pepper to taste. Grill the vegetables over direct heat until kissed by the grill and just tender, 2 to 3 minutes per side.
  4. Chop the tomato and put it in a large bowl, along with the skin and juices. Squeeze the garlic from its skin, chop, and add to tomato. Dice the rest of the vegetables into large pieces and add to tomato. Drizzle with the remaining 1 tablespoon olive oil, vinegar, basil, and thyme. Season with salt and pepper to taste and toss gently, taking care not to overwork the vegetables. Serve warm or at room temperature.
  5. Know-How: The shot of white wine vinegar at the end brightens the flavor of the ratatouille and cuts through the smoky taste of the grill. Add it according to your taste to balance the char flavor from grilling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.44 Kcal (864 kJ)
Calories from fat 177.71 Kcal
% Daily Value*
Total Fat 19.75g 30%
Sodium 245mg 10%
Potassium 291.9mg 6%
Total Carbs 7.13g 2%
Sugars 4.71g 19%
Dietary Fiber 2.94g 12%
Protein 1.25g 2%
Vitamin C 27.3mg 45%
Vitamin A 0.5mg 16%
Iron 8.5mg 47%
Calcium 17mg 2%
Amount Per 100 g
Calories 125.58 Kcal (526 kJ)
Calories from fat 108.11 Kcal
% Daily Value*
Total Fat 12.01g 30%
Sodium 149.04mg 10%
Potassium 177.57mg 6%
Total Carbs 4.34g 2%
Sugars 2.86g 19%
Dietary Fiber 1.79g 12%
Protein 0.76g 2%
Vitamin C 16.6mg 45%
Vitamin A 0.3mg 16%
Iron 5.2mg 47%
Calcium 10.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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