Grilled Potatoes with Crabmeat-Green Onion Dressing (Bobby Flay) Recipe

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Grilled Potatoes with Crabmeat-Green Onion Dressing (Bobby Flay)
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Ingredients:

Directions:

  1. Place the potatoes in a large pot, cover with cold water by 2 inches and add 2 tablespoons salt. Bring to a boil and cook until a knife inserted into the center of the potato meets no resistance, about 15 minutes. Drain and let cool slightly.
  2. Whisk together the vinegar, mayonnaise and mustard in a medium bowl and season with salt and pepper. Slowly whisk in the olive oil until emulsified. Fold in the crab, half the green onions and the parsley. Season with salt and pepper.
  3. Heat a grill to medium-high.
  4. Slice the potatoes in half lengthwise, brush the flesh with canola oil and season with salt, pepper and little cayenne. Put the potatoes on the grill, flesh-side down, and grill until golden brown, about 5 minutes. Remove the potatoes to a platter. Break up the flesh a bit with a fork. Immediately spoon the dressing over the potatoes and garnish with the remaining green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.25 Kcal (1747 kJ)
Calories from fat 211.14 Kcal
% Daily Value*
Total Fat 23.46g 36%
Cholesterol 1.93mg 1%
Sodium 113.62mg 5%
Potassium 989.78mg 21%
Total Carbs 37.63g 13%
Sugars 2.3g 9%
Dietary Fiber 3.85g 15%
Protein 13.15g 26%
Vitamin C 18.4mg 31%
Iron 2.1mg 11%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 160.78 Kcal (673 kJ)
Calories from fat 81.36 Kcal
% Daily Value*
Total Fat 9.04g 36%
Cholesterol 0.74mg 1%
Sodium 43.78mg 5%
Potassium 381.4mg 21%
Total Carbs 14.5g 13%
Sugars 0.89g 9%
Dietary Fiber 1.48g 15%
Protein 5.07g 26%
Vitamin C 7.1mg 31%
Iron 0.8mg 11%
Calcium 16.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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