Grilled Portobello and Red Bell Pepper Salad with Rosemary Dressing Recipe

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Grilled Portobello and Red Bell Pepper Salad with Rosemary Dressing
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Ingredients:

Directions:

  1. Prepare barbecue (medium heat). Brush both sides of portobello mushrooms with 1/3 cup olive oil. Place whole mushrooms and whole red bell peppers on grill rack. Grill until mushrooms are tender and bell peppers are blackened on all sides, turning occasionally, about 20 minutes for mushrooms and 25 minutes for bell peppers. Transfer mushrooms to plate. Enclose bell peppers in paper bag. Let stand 10 minutes. Peel and seed peppers. Cut into 1/2-inch-wide strips. Cut mushrooms into 1/2-inch-wide strips. Season mushrooms and peppers to taste with salt and pepper.
  2. Combine 1 tablespoon red wine vinegar, chopped fresh rosemary and garlic clove in food processor. With machine running, gradually add remaining 1/3 cup olive oil and process until well blended. Season dressing to taste with salt and pepper.
  3. Arrange mixed baby greens on large platter. Top with portobello mushroom strips, then red bell pepper strips. Drizzle dressing over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.4 Kcal (852 kJ)
Calories from fat 168.85 Kcal
% Daily Value*
Total Fat 18.76g 29%
Sodium 8.18mg 0%
Potassium 36.21mg 1%
Total Carbs 7.32g 2%
Sugars 3.38g 14%
Dietary Fiber 1.54g 6%
Protein 2.3g 5%
Vitamin C 29.8mg 50%
Vitamin A 0.7mg 25%
Iron 93.1mg 517%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 118.55 Kcal (496 kJ)
Calories from fat 98.41 Kcal
% Daily Value*
Total Fat 10.93g 29%
Sodium 4.77mg 0%
Potassium 21.1mg 1%
Total Carbs 4.26g 2%
Sugars 1.97g 14%
Dietary Fiber 0.9g 6%
Protein 1.34g 5%
Vitamin C 17.4mg 50%
Vitamin A 0.4mg 25%
Iron 54.3mg 517%
Calcium 9.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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