Grilled Pork Sliders with Honey BBQ Sauce Recipe

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Grilled Pork Sliders with Honey BBQ Sauce
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  1. Prepare grill.
  2. Combine barbecue sauce, rum, and honey in a medium saucepan; bring to a boil. Cook 2 minutes or until reduced to 1/2 cup. Reserve 1/4 cup sauce for serving. Use remaining 1/4 cup sauce for basting.
  3. Place pork on grill rack coated with cooking spray; grill 8 minutes. Turn and baste pork with sauce; cook 8 minutes. Turn and baste with sauce. Cook 4 minutes or until a thermometer registers 160° (slightly pink). Let stand 5 minutes; cut into thin slices.
  4. Place buns, cut sides down, on grill rack; toast 1 minute. Place 3 ounces pork on bottom half of each bun. Spoon 1 tablespoon sauce over each serving; top with remaining halves of buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.33 Kcal (1207 kJ)
Calories from fat 28.73 Kcal
% Daily Value*
Total Fat 3.19g 5%
Cholesterol 73.69mg 25%
Sodium 545.38mg 23%
Potassium 540.91mg 12%
Total Carbs 23.27g 8%
Sugars 20.97g 84%
Dietary Fiber 3.76g 15%
Protein 27g 54%
Vitamin C 0.5mg 1%
Iron 2.6mg 15%
Calcium 121.9mg 12%
Amount Per 100 g
Calories 147.92 Kcal (619 kJ)
Calories from fat 14.74 Kcal
% Daily Value*
Total Fat 1.64g 5%
Cholesterol 37.81mg 25%
Sodium 279.79mg 23%
Potassium 277.49mg 12%
Total Carbs 11.94g 8%
Sugars 10.76g 84%
Dietary Fiber 1.93g 15%
Protein 13.85g 54%
Vitamin C 0.2mg 1%
Iron 1.3mg 15%
Calcium 62.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
  • 6

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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