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Grilled Pork Sliders with Honey BBQ Sauce Recipe

Grilled Pork Sliders with Honey BBQ Sauce Recipe

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Grilled Pork Sliders with Honey BBQ Sauce

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Ingredients

Count

Nutrition

288

Calories

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Ingredients:

Serving

1/2 cup bottled barbecue sauce (such as sticky fingers memphis original)
2 tbsp dark rum (such as myers's)
2 tbsp honey
1 (1-lb) pork tenderloin, trimmed
cooking spray
4 (1.8-oz) white wheat hamburger buns

Directions:

Prepare grill.
Combine barbecue sauce, rum, and honey in a medium saucepan; bring to a boil. Cook 2 minutes or until reduced to 1/2 cup. Reserve 1/4 cup sauce for serving. Use remaining 1/4 cup sauce for basting.
Place pork on grill rack coated with cooking spray; grill 8 minutes. Turn and baste pork with sauce; cook 8 minutes. Turn and baste with sauce. Cook 4 minutes or until a thermometer registers 160° (slightly pink). Let stand 5 minutes; cut into thin slices.
Place buns, cut sides down, on grill rack; toast 1 minute. Place 3 ounces pork on bottom half of each bun. Spoon 1 tablespoon sauce over each serving; top with remaining halves of buns.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	288.33 Kcal (1207 kJ)
Calories from fat	28.73 Kcal
		% Daily Value*
Total Fat	3.19g	5%
Cholesterol	73.69mg	25%
Sodium	545.38mg	23%
Potassium	540.91mg	12%
Total Carbs	23.27g	8%
Sugars	20.97g	84%
Dietary Fiber	3.76g	15%
Protein	27g	54%
Vitamin C	0.5mg	1%
Iron	2.6mg	15%
Calcium	121.9mg	12%

Amount Per 100 g
Calories	147.92 Kcal (619 kJ)
Calories from fat	14.74 Kcal
		% Daily Value*
Total Fat	1.64g	5%
Cholesterol	37.81mg	25%
Sodium	279.79mg	23%
Potassium	277.49mg	12%
Total Carbs	11.94g	8%
Sugars	10.76g	84%
Dietary Fiber	1.93g	15%
Protein	13.85g	54%
Vitamin C	0.2mg	1%
Iron	1.3mg	15%
Calcium	62.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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