Grilled Pork Chops With Shallot Butter Recipe

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Grilled Pork Chops With Shallot Butter
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Ingredients:

Directions:

  1. Prepare grill to medium-high heat.
  2. Sprinkle both sides of pork evenly with 1/2 teaspoon salt and pepper. Combine oil, chives, thyme, rosemary, and garlic, stirring well. Rub oil mixture evenly over both sides of pork.
  3. Place pork on grill rack; grill 6 minutes on each side or until a thermometer inserted in the thickest part of pork registers 155°. Remove pork from grill; let stand 5 minutes. Sprinkle with remaining 1/2 teaspoon salt.
  4. Combine butter, shallots, and lemon rind, stirring well. Spread about 1 teaspoon butter mixture over each pork chop; let the pork stand an additional 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.99 Kcal (410 kJ)
Calories from fat 69.76 Kcal
% Daily Value*
Total Fat 7.75g 12%
Cholesterol 27.53mg 9%
Sodium 308.22mg 13%
Potassium 116.54mg 2%
Total Carbs 0.83g 0%
Sugars 0.14g 1%
Dietary Fiber 0.14g 1%
Protein 6.43g 13%
Vitamin C 0.8mg 1%
Iron 0.4mg 2%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 249.18 Kcal (1043 kJ)
Calories from fat 177.4 Kcal
% Daily Value*
Total Fat 19.71g 12%
Cholesterol 70.02mg 9%
Sodium 783.81mg 13%
Potassium 296.36mg 2%
Total Carbs 2.11g 0%
Sugars 0.36g 1%
Dietary Fiber 0.36g 1%
Protein 16.34g 13%
Vitamin C 1.9mg 1%
Vitamin A 0.1mg 1%
Iron 0.9mg 2%
Calcium 26.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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