Grilled Pork Chops w/Spice Paste Recipe

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Grilled Pork Chops w/Spice Paste
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Ingredients:

Directions:

  1. Mix and coat chops with paste and wrap in plastic. Put in fridge for 1 hour or more. Grill 5/6 minutes on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.83 Kcal (946 kJ)
Calories from fat 124.44 Kcal
% Daily Value*
Total Fat 13.83g 21%
Cholesterol 55.25mg 18%
Sodium 4136.98mg 172%
Potassium 368.21mg 8%
Total Carbs 6.63g 2%
Sugars 4.83g 19%
Dietary Fiber 0.6g 2%
Protein 20.8g 42%
Vitamin C 1.1mg 2%
Iron 1.2mg 7%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 198.68 Kcal (832 kJ)
Calories from fat 109.48 Kcal
% Daily Value*
Total Fat 12.16g 21%
Cholesterol 48.61mg 18%
Sodium 3639.6mg 172%
Potassium 323.94mg 8%
Total Carbs 5.83g 2%
Sugars 4.25g 19%
Dietary Fiber 0.52g 2%
Protein 18.3g 42%
Vitamin C 1mg 2%
Iron 1.1mg 7%
Calcium 23.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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