Grilled Polenta with Morel Vinaigrette (Bobby Flay) Recipe

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Grilled Polenta with Morel Vinaigrette (Bobby Flay)
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Ingredients:

Directions:

  1. Special Equipment: 2-inch circle cutter
  2. Generously butter a large shallow baking dish and set aside. In a large saucepan, bring the chicken stock to a boil. Slowly pour in the polenta and the salt, whisking constantly with a wire whisk. Reduce the heat to low and cook, stirring constantly with a wooden spoon until thickened and smooth, about 20 to 25 minutes. Fold in the corn, Parmesan, and parsley. Pour the mixture into the prepared baking dish. Cover and chill in the refrigerator at least 4 hours or overnight.
  3. Preheat the grill to medium-high. With a 2-inch circle cutter, cut the chilled polenta into circles. Brush with olive oil and season with salt and pepper. Grill on both sides until golden brown. Arrange the polenta on a platter and spoon the vinaigrette over. Sprinkle with chopped parsley.
  4. Morel Vinaigrette:
  5. 1/4 cup aged sherry vinegar
  6. 1 small shallot, chopped
  7. 1 tablespoon Dijon mustard
  8. 1 tablespoon walnut oil
  9. 3/4 cup pure olive oil
  10. Salt and freshly ground pepper
  11. 1 pound morel mushrooms, washed thoroughly and dried
  12. In a blender, blend the vinegar, shallot, and mustard until smooth. With the motor running, slowly add the walnut oil and 1/2 cup of the olive oil until emulsified. Season with salt and pepper, to taste. Pour into a medium bowl and set aside.
  13. Heat the remaining 1/4 cup of oil in a large saute pan over high heat. Add the mushrooms and cook until golden brown. Season with salt and pepper, to taste. Remove the mushrooms from the heat and coarsely chop them. Fold the mushrooms into the vinaigrette. Spoon the vinaigrette over the grilled polenta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.26 Kcal (1316 kJ)
Calories from fat 124.17 Kcal
% Daily Value*
Total Fat 13.8g 21%
Cholesterol 18.2mg 6%
Sodium 875.72mg 36%
Potassium 360.57mg 8%
Total Carbs 33.67g 11%
Sugars 5.46g 22%
Dietary Fiber 2.33g 9%
Protein 14.46g 29%
Vitamin C 1.3mg 2%
Vitamin A 1.2mg 39%
Iron 0.2mg 1%
Calcium 177.6mg 18%
Amount Per 100 g
Calories 92.85 Kcal (389 kJ)
Calories from fat 36.69 Kcal
% Daily Value*
Total Fat 4.08g 21%
Cholesterol 5.38mg 6%
Sodium 258.74mg 36%
Potassium 106.54mg 8%
Total Carbs 9.95g 11%
Sugars 1.61g 22%
Dietary Fiber 0.69g 9%
Protein 4.27g 29%
Vitamin C 0.4mg 2%
Vitamin A 0.3mg 39%
Iron 0.1mg 1%
Calcium 52.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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